Yoga and SPD (Sensory Processing Disorder)
Have you ever thought about doing yoga with your child who has SPD (sensory processing disorder)? If you haven’t, this blog will explain why you… Read More »Yoga and SPD (Sensory Processing Disorder)
Sensory Diet
Sensory Diets for Adults
Alright, we’ve talked a lot about doing a sensory diet with kids, but what about you? Do sensory diets for adults help? Parents of children… Read More »Sensory Diets for Adults
How To Make Doing A Sensory Diet A Habit
Habits. It brings to mind making your bed, eating your vegetables or getting exercise. Habits aren’t just about doing what you should, they are about… Read More »How To Make Doing A Sensory Diet A Habit
How is Sensory Processing Disorder (SPD) Treated?
When treating sensory processing disorder someone might say “It looks like you’re playing.” My response to them, “Perfect!” Treating sensory processing disorder (SPD) should be… Read More »How is Sensory Processing Disorder (SPD) Treated?
7 Sensory Diet Exercises Inspired by the Olympics
Get inspired! The Summer Olympics are here and it’s a great opportunity to be inspired and get creative with your daily sensory diet exercises. Sports… Read More »7 Sensory Diet Exercises Inspired by the Olympics
Best Sensory Diet Equipment
I find that the most successful sensory diet is a simple sensory diet: one you can perform anywhere without fancy equipment. Simple sensory diets are… Read More »Best Sensory Diet Equipment